Who says you can't target your lower body in a 30 minute workout! Save this video for the next time you only have a few minutes to get TH... | Instagram
A 20-minute BODYPUMP-inspired full-body barbell workout - A Lady Goes West | Body pump workout, Barbell workout, Body pump
30 Minutes To Fitness: Cardio Pump with Kelly Coffey-Meyer
The Club At Woodbridge - 🚨 Exciting Announcement! 🚨 Join us for a quick and intense Body Pump Express! 💪🔥 Every Tuesday in February, experience a 30-minute pop-up class from 5:45PM to
BODYPUMP 128 Exercises With Dumbbells or Barbell - Let's do it together!! - YouTube
BodyPump Group Exercise Class | XF At Home - YouTube
30 MINUTE BODY PUMP HOMEWORK - Full Body no equipment, super sweaty calorie burning! Fun! 🤗 - YouTube
Vicious Upper Body Pump | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Tr… | Hiit workouts for men, Hiit workout, Body pump
PUMP and Strength with Natalie | Full Body Dumbbell workout - YouTube
PUMP and Strength with Natalie | Full Body Dumbbell workout - YouTube
30 MIN FULL BODY BARBELL PUMP WORKOUT | with Dumbbell Modifications - YouTube
BOOTY AND ABS FULL BODY DUMBBELL WORKOUT | Body Pump Style | Low impact/No jumping DejaFit - YouTube