Double 20kg Jerks & 40lb Bulava Mills : r/kettlebell
M43 - Kettlbells and calisthenics daily, with lots of burpees, hill sprints, and rucking/hiking has me feeling amazing. I owe a lot to this sub for what I have learned about KBs :
Jumping on the swing/burpee bandwagon : r/kettlebell
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
My One Year Kettlebell Transformation (detailed summary in comments) : r/ kettlebell
Seated Presses : r/kettlebell
Another Kettlebell Only Muscle Gain review. : r/kettlebell
Kettlebell Workout : r/Kettlebell_training
New 40kg Kettlebell Kings Kettlebell... : r/kettlebell
Decided to take the plunge today. 31 year old male, around 300lb at the minute, looking to try and change that and been convinced by the cardio arguments for kettlebells. Wish me
Safe to say kettlebells have helped change and save my life!! : r/kettlebell
Man, I just love kettlebells. : r/kettlebell
Merry christmas to me bought my first KBs (bells of steel adjustable) : r/ kettlebell
My little family has grown : r/kettlebell
Do you really NEED a super heavy kettlebell to build muscle and strength? Some thoughts. : r/kettlebell
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
My technique when it comes to kettlebells swings : r/kettlebell
Getting in "shape" with bells : r/kettlebell
Your body 1 year on kettlebells: August 2020 vs. September 2021 : r/ kettlebell
Kettlebell Hypertrophy - Pt 2: How Though? : r/kettlebell
